signs depression: March 2013

EX CAPO DELLA SICUREZZA NATO: IL GOVERNO INGLESE "RUBA" MIGLIAIA DI BAMBINI ALL'ANNO

Brian Gerrish, della UK COLUM Live, i intervista Nigel Cooper, fino a poco tempo fa consulente senior della NATO, per la sicurezza. La Gran Bretagna gli ha "rubato una figlia", dice, nonostante un ordine da Haig perchè la figlia gli venisse restituita. A Nigel è stato fatto divieto di entrare in Gran Bretagna, per 10 anni ed ha dovuto abbandonare la sua casa in Belgio, a seguito di minacce di morte.

QUI IL VIDEO INTERVISTA (in inglese):

http://www.youtube.com/watch?feature=player_embedded&v=7-VXdFlYo2I#!

Nigel Cooper, ha speso 22 anni nella Marina Britannica ed ha conquistato 13 medaglie "nel nome di Sua Maestà" ed ha servito 7 anni nella NATO a protezione dei bambini negli hospice.

La sua accusa : il governo Uk non solo ha "rubato" sua figlia ma anche migliaia di bambini per oltre 80 anni e questo per scopi di profitto.

VIDEO di NIGEL COOPER : https://www.youtube.com/user/naccis
_______________________________________

jimmy savile

Su tema analogo, pedofilia tra le piu' macabre, si veda anche il caso JIMMY SAVILE, affrontato anche dalla BBC, ovvero di un suo ex presentatore di grande fama e "amico" della famiglia reale: http://beforeitsnews.com/scandals/2013/03/jimmy-savile-sex-crimesscandal-police-knew-since-1963-about-serious-sex-crimes-but-ignored-them-bbc-news-12-mar-13-2430964.html

KLAUS KINSKI
La figlia del famoso attore dice che il padre affermava che avere rapporeti sessuali con lui era
"NATURALE". Si veda:
http://beforeitsnews.com/scandals/2013/03/another-old-satanist-famous-actors-klaus-kinski-daughter-claims-he-told-her-sex-with-him-was-natural-kirsten-stewart-hollywoods-lesbian-illuminati-male-soul-m-2430970.html

Klaus Kinski uno dei piu' grandi attori tra gli anni 60-70. Interprete di films comeDoctor Zhivago e Nosferatu (in cui recito' la parte di un vampiro), che ebbe una grande relazione professionale con il regista Werner Herzog. La figlia di Klaus Kinski, Nastassja Kinski, posò con un serpente per un poster sexy.
__________________

>>> ti potrebbe interessare anche:
CON DAVID ICKE PER LE VIE DI LONDRA SUOI LUOGHI DEL VERO POTERE PIRAMIDALE

An overview of how to handle combat depression

Duloxetine, generic name for Cymbalta, is a common, yet one of the most effective drugs to combat depression. The medicine comes in capsule form and must be taken by mouth. It is important to consult a qualified physician for guidance and advice. Don't consume medication without first talking to a healthcare specialist.

How Does Cymbalta work?

Cymbalta 30 mg capsules contain Ntoyloxetini hydrochloride--an active antidepressant that works in nerve cells of the brain. The brain contains several chemical messengers known as neurotransmitters, which is responsible for performing various communication between the brain and the rest of the body. Noradrenaline and serotonin are two such neurotransmitters, known for relieving mood when released from nerve cells. Depression occurs when they are absorbed by the nerve cells. The drug works by inhibiting the two neurotransmitters from being absorbed by the nerves. Hence, the mood remains supra?regional for much longer.

Dosage and side effects

It is extremely important that the Cymbalta 30 mg taken continuously without interruption, as it takes from 14 to 28 days to see results. If you miss a dose, take it as soon as possible. If you need to get your next installment soon, consult your doctor. Depending on your situation, you may need to skip a dose or take a double dose. However, do not lose or take extra doses without professional advice.

While this may take up to a month for the benefits to appear, it is possible to feel that your condition has deteriorated. Some people feel suicidal or have increased thoughts of self-harm. If you notice any such feelings during the first few days, or at any time during or after treatment, Talk with your doctor immediately. You may experience other side effects that require professional attention; These include the chest and the stomach pain, excessive sweating, difficulty urinating, dizziness, eye discoloration, and pale stools. However, symptoms such as constipation, dry mouth, back pain, and loss of appetite do not require professional attention, unless they continue.

Discuss your medical history

Before taking Cymbalta 30 mg, it is necessary to disclose your medical history with your doctor. He/she must know if you have allergies, severe liver or kidney problems, bipolar disorder, seizures and alcoholic past; If you are pregnant or trying to be, and if you are breastfeeding. In addition, if you are taking other medications include dietary supplements, herbal products or prescription medications.

Always maintain a regular contact with your doctor. With proper guidance and supervision, you can expect to notice an improvement in your condition. Remember to consume the Cymbalta 30 mg without missing a dosage for optimal results. Each person reacts differently to all medications; Therefore, it is essential that you seek professional advice throughout the course of medication.

Daniel Wisdom Lwren are skilled author of the healthcare industry and writes articles about online Cymbalta 30 mg and cymbalta 30 mg drugs in Canada.

All About Holistic Psychotherapy

The statement holistic has been used to explain various health care practices such as acupuncture, massage therapy, Reiki, naturopathy, and homeopathy. These health care treatments attempt to carry harmony to the physical, energetic, and/or nutritional state of a person.

Holistic Psychotherapy also looks forward to keep stability between these techniques. However, as with all psychotherapy, the focal point is the treatment of psychological and emotional discomfort that exhibits in depressive disorders, stress and relevant conditions. It is the way in which holistic psychotherapy treats these conditions that represents its leaving from traditional psychotherapy and signifies its unique efficiency.

Traditional psychotherapy concentrates on difficult ideas and behaviors, translates the underlining meaning of these ideas and behavior, and then provides solutions that are used by clients and modified as circumstances guarantee.

As opposed to conventional psychiatric therapy, Holistic Psychotherapy properly encourages growth and treatment by observing the synergistic relationship between all the ways we experience ourselves and the world-thinking, sensation, doing, and realizing. Holistic experts then route this knowledge through methods that support the healthy connections between the procedures of the thinking mind, the sensation body, and the psychologically infused spirit to bring growth and treatment.

Holistic Psychotherapy connects methods that hearten us to talk, feel, act and sense in ways that make our skills convenient, secure, and empowering. Holistic Psychotherapy assists us to bring intelligence out of nervousness and depressed states, direct overpowering feelings, carry solutions of our troubles, and guides us how to successfully plan for our future.

Holistic Psychotherapy distinguishes, for occurrence, that sadness is a symptom. Depression might feel like the problem but it is really the messenger that tells us we are tormenting unevenness somewhere in self. Depression is the red light that signals which tells us to stop. Just as you would not carry on driving a car with the engine light blinking without risking a breakdown so ignoring sadness risks a physical and touching breakdown.

Holistic Psychotherapy is the corresponding of defensive medicine. A holistic expert will assess what area or areas of self are originating distress--the mind, the body, or the emotions--and how each area is distressing the other. A holistic psychotherapist has state of the art equipments and techniques honed by years of experience and ongoing training to help individuals, couples, and families recognize the basis of depressed and nervous experiences while helping to ease them, and then provide guidance to develop defensive skills to guard against recurrence.

Holistic Psychotherapy is not assorted psychotherapy or a bag of methods learned once in a workshop. It is a mindful, skilful, natural combination of eastern methods of curing with western healing psychotherapies that safely hold you to connect all your ways of experiencing-thinking, feeling, sensing, doing-so that you connect to yourself with understanding, admiration, approval, and joy.

Holistic Psychotherapy distinguishes that you have all the responds and its function is to help you use those answers with competence, accountability act, and felt a feeling of healthy control. Today many expert therapists available in the market and Lynne Arnold is one of them. She is the most popular psychologist of these days.

Fletcher Brysone is the expert therapist in Psychotherapy and has a vast knowledge of this field. People who want to know more about this topic or related topic can stay connected with Fletcher Brysone.

L'ALZHEIMER IN CRESCITA OVUNQUE. I PERCHE'...

Ecco che cosa ci sta succedendo ed ecco per quale ragione.

La ragione è la seguente: i criminali che comandano il mondo (bisogna pensare ad un dietro le quinte, dove le decisioni sono prese da una cricca di mafiosi) non vogliono che i cittadini pensino in modo critico o agiscano in modo incisivo. Così danneggiano ed avvelenano l’ambiente.

Soffriamo tutti di disturbi più o meno gravi a causa della massiccia e quotidiana assunzione di ALLUMINIO, assunzione che dura ormai da almeno quindici anni.

Così ognuno di noi ha ora l'equivalente della malattia di Alzheimer: a causa della dispersione graduale di alluminio tra il 1992/93 e 2003, non siamo consapevoli che stiamo vivendo un serio pregiudizio dei nostri processi mentali e della nostra capacità di concentrarci e di pensare e di comportarci in modo efficace.

Il paziente affetto dall’Alzheimer non riesce a ricordare le cose, non può esprimersi e spesso resta immobile a fissare il mondo attorno a sé, senza capire. Questo è il modo in cui stiamo tutti diventando. Guardate le persone intorno a voi!

Nel periodo intercorso tra il 2000 ed il 2003, molte persone dichiaravano che la loro memoria si stava indebolendo. Oggi, invece, la gente non sembra più essere consapevole del deterioramento delle abilità cognitive. E’ per questo motivo che abbiamo bisogno di prestare attenzione, di rimanere vigili, consci di quanto sta accadendo. Una volta che un cambiamento è occorso, tendiamo a considerare la nuova condizione come un fenomeno normale. Dobbiamo prestare attenzione e abbiamo bisogno di ricordare.

Potremmo cominciare a riccorrere a tutti i rimedi più costosi per tentare di contrastare l'Alzheimer, ma ciò di cui l’umanità intera ha bisogno è fermare le operazioni chimiche. Ora! E’ necessario mobilitarsi, adoperarsi, agire.

Fonte originale: fourwinds10.net

tratto da: http://www.tankerenemy.com/2012/06/alzheimer-all-over-world.html

VEDI ANCHE: Bergamo: impennata dei casi di Alzheimer

s tudiata per aiutare la memoria e la concentrazione.
QUI PER ACQUISTO

Depression And It's Therapy After Infidelity

Mood disorders such as depression and anxiety are the most common reasons for which individuals seek psychotherapy. They are also among the most treatable of all mental health disorders due to the preponderance of research and subsequent treatments developed to effectively ameliorate symptoms for individuals suffering from these difficulties. The marriage after infidelity is common of these Major Depression. Often individuals suffering from depression do not recognize the symptoms they are experiencing as stemming from depression. Feelings of grief and sadness are, in many instances, a natural and appropriate response to the events in one's life. However, if you are experiencing five or more of the following symptoms for most of the day for longer than a two-week period, you could be suffering from Major Depression:

Overwhelming sadness

Loss of interest in usual activities

Weight loss or gain

Changes in sleep patterns

Fatigue or low energy

Feelings of worthlessness

Trouble concentrating

Irritability

Thoughts of suicide

Depression is a serious illness that can lead to life-threatening consequences. If left untreated, 60% of those who have suffered one episode of Major Depression will experience another more progressive episode. There are also several risk factors associated with depression being a woman, woman are twice as likely to experience depression as men; family history or previous depressive episodes; drug and alcohol abuse and lack of social support. Depression is a very treatable illness. The most effective treatments for depression have been shown to be psychotherapy alone or psychotherapy combined with appropriate medications.

The most current research indicates that many of the techniques and theories of alleviating relationship distress espoused by traditional christian couples therapy are ineffective and actually increase the level of conflict at times. Many of these approaches continue to be practised without the commitment to ascertain whether the gains achieved in the office setting are actually sustained in the couple's real life or for any considerable length of time subsequent to termination of treatment. Our therapists utilize the most outcome-validated methods presently advocated by the field's leading couple's therapists, while still retaining their distinctive individuality.

While there are some commonalities in all relationships, counselling for couples has its own unique characteristics. Christian Couples Therapy helps to identify your particular relationship challenges as well as relationship strengths into an individualized treatment plan. Each therapist must work collaboratively with you to integrate your personal experience of the relationship into the development of interventions to be employed outside of sessions. Nothing should be attempted without participation and agreement of each party. Truly a new, innovative therapy for your relationship must be created.

Ethical guidelines of counselling clearly indicate it is inappropriate for a therapist to influence or impose his/her beliefs upon a client. There are a variety of factors that have led professional associations to create these boundaries, such as violating a client's right to make autonomous choices and encouraging a client's dependency upon a therapist. However, the result of this for many therapeutic relationships was the elimination of discussion and examination of anything related to spirituality.

I CANI E LA DISOBBEDIENZA INTELLIGENTE...

LO SAPEVI?

SE UN CANE GUIDA, GIUDICA CHE
UN COMANDO NON E' SICURO

LO RIFIUTERA'
QUESTA VIENE CHIAMATA

"DISOBBEDIENZA INTELLIGENTE"

Cani Vegetariani

Verso un mondo senza sfruttamento

Come lo straordinario legame tra uomini e animali può cambiare il modo in cui viviamo

Uno sguardo confortante al legame spirituale tra animali e esseri umani

Behavior Disorder And Anger Management Require Proper Care

Modern life is the life of challenges for many people because they have to struggle hard for getting better status in society so emotional and stress management is a pre-requisite for them. There are many people who are shy to visit psychiatrists or are unable to manage stress but it is highly important for us to shun away stress for living a peaceful and healthy life. Psychological issues are not only related to adult ones, children have more psychological issues than adult ones and they need proper care for good upbringing of them.

Social anxiety disorder has often been observed among children and there may be several causes to this disorder. There may be social and genetic reasons of disorders among children because it has been studied that some disorders run from generations to generations. Behavior disorder can quite often been observed among children and there are many children who have queer habits like they get terrified from constant looking of people or they usually behave in a rude manner. Eating disorder can also be found among people and in this disorder, people eat quite often a day and they do not have any proper pattern of eating.

Psychological issues are not just related to kids, modern man is also grappling with the psychological issues. Frustration, anger and anxiety are the common issues that many men are facing. Tough life style and difficult schedule of people requires for anger management. Anger management helps people to remain claim and friendly with people. This kind of management is very helpful for people for social excellence because if the one gets success in managing stress, the one, for sure, carries the day in his work place or official environment.

Communication skills are regarded as pivotal in social excellence because communication is the most effective tool for conveying the messages. Many people believe that effective communication is more than half success the professional life. Regardless of it how sound is our planning, we cannot be successful if we are not adept in communication. We may be helpful for people not only in knowing their psychological issues but resolving them too. People may know many other psychological issues with us and they may also find solutions of their issues too because we have tried our best to provide a great length of information related to common psychological issues and more information can be gathered by us through contact.

Resources and reviews on Behavior Disorder, Anger Management, Stubborn Behavior and Managing Emotions.For More Information Please Visit: http://www.holler.net/

The 3 Stages of Atlas Spinal Care

Several individuals have been testifying how chiropractors can aid them to feel much better after experiencing severe back pain or migraine. Of course, people who gain lots of benefit from this method can only testify how it can greatly help them in dealing with pain. With this proven experience, they will surely recommend you to also seek for a chiropractor to make you feel better as well.

The truth that the aim of chiropractic care is to eliminate any nerve meddling found, and allow your body to set off the inner healing power that already been there in your nervous system. Correcting spinal column also helps natural treatment, strengthens the function of your body and its vitality. For this basis, you will persist to hear of many various difficulties that individuals said that chiropractors have aided them.

Since the spinal column is important, it is much better if you know the three stages of Atlas spinal care that you can opt from. Here are the three stages of spinal care that you can pick depending on what you need.

First is the relief care. If a pain or visible indication has encouraged you to start this alternative method, the preliminary thing that you desire is to ease the pain and feel better. Of course, clinic visits will be often and the purpose of your corrections is to lessen the increase of injury, which will provide assistance. Moreover, depending on your lifestyle, age and health condition, your visit over weeks or even months may be required to lessen or get rid of your indications and aid remove subluxations that are there without indications.

Second, you can also find corrective care. Muscles and sometimes damage in the organ stay after original indications develop. Reconstructive care evens out the spinal column and aids correct treatment through your nervous system. Normally, individuals stat to have a better function in areas with difficulties in which they thought were not related to Atlas spinal care and chiropractic care. Normal alterations lessen blood pressure, have a better sleep and boost energy.

Last is the wellness care. When utmost development is reached, cyclic checkups in your chiropractor are needed. These visits can distinguish and aid correct new health issues before they become severe or painful. Health conscious individuals select this type of Atlas spinal care not only for their health, but also for their children as well. Like many other well-known procedures, this method can greatly help you to eliminate pain and other issues relating to your spine.

Philip Davis is an educator on all things healthy. Good health starts with a fully functioning spine and nervous system. Have you visited Atlas Spinal Care ?

Life in a New Light

Oxygen has been considered the air that sustains life, one way or another, and it has been essential in our everyday life. It has always been serious talk when it comes to this composition of the atmospheric air; it is a conversation between life and death, and none is more important.

A breakthrough that became popular in the 90's which aimed to making life sustaining gas be fun and exciting: the Oxygen Bar. This bar takes the life sustaining gas in a new perspective. Oxygen that can be both vital to life at the same time provides rest and recreation as your body experiences this new product and it comes many different colors. A good time to say, "You bring color to my life."

The Oxygen Bar is as beneficial as it is exciting because it provides a ninety (90) percent oxygen boost in the body. For a ten minute session, but a fifteen (15) to twenty (2) minute session is recommended ton achieve the optimal benefits. The effects may not be felt immediately but after the session, the ones involved will feel a gradual rise in their energy and a decrease in aches and pains that are felt due to lactic acid build up; an increase in stamina may be also be noticed after the session.

The Oxygen Bar has a lot of benefits to the body in varied situations. One of theses areas is the experience of jetlag. In this travel phenomena, blood in the body becomes thinner making it unable to totally sustain human life because the amount of oxygen at the height where the plane is flying is very thin, in return makes the blood in the body thin. The plane uses a system that compresses the air from outside with the use of its engine before it pumps it into the cabin, supplying breathable O2 but is still too thin because it provides twenty (20) to twenty five (25) percent less O2 compared to what you usually breathe.

The Oxygen Bar is also extremely good in times of extreme stress. Breathing in oxygen can help the body in coping up with stress that is why some of the people who are undergoing stress are told to breathe in and out deeply. Some of the people who enter theses bars are individuals who are extremely stressed, and in this stage in our lives, we need stress relievers; it contributed to the Oxygen Bars' popularity.

Lastly, Oxygen Bars can help in times of alcohol intoxication causing hangovers. Hangovers are believed to be caused by dehydration and the inability of the body to utilize oxygen that the body is taking in. With the help of the additional oxygen that the individual is taking in, it detoxifies the blood quickly compared to the body's regular intake of oxygen.

In contrast, it also has its side effects such as inflammation of the lungs because of the aroma oils that are incorporated into the oxygen to make the new scented oxygen bar aroma.

Just like medication, O2 Bars has its own side effects, so to make sure, avoid excessive intake because, again, just like any medication or anything in life, too much of a good thing is bad.

PROGETTO RIVEGLIO: COME TROVARE DEI PUNTI DI ACCESSO NELLA COSCIENZA...

"Per cambiare le cose serve un cambio di paradigma o, piu’ precisamente, molti piccoli cambi di paradigma , che ci allontaneranno lentamente dall’attuale paradigma politico. Questi cambi stanno accadendo ovunque nel mondo. In realtà abbiamo molti paradigmi (credenze) che costituiscono il nostro paradigma complessivo (il sistema di credo) e questi vengono costantemente messi in discussione.

Credo che la coscienza sia una forma di energia in movimento. Un movimento che va VERSO la crescita e l’espansione non in senso opposto

Tenendo in mente il nostro obbiettivo di risvegliare abbastanza persone per implementare una vera differenza, dovremmo considerare di trovare tanti piu’ punti possibili di accesso nella coscienza.

Come possiamo farlo? Rendendoci conto che quasi tutto cio’ che facciamo, ci collega alla realtà e verità. La magia è vedere l’interconnessione del tutto e rendersi conto che l’unica realtà è la personale attuale esperienza in questo momento , ora. Il passato e il futuro non sono parte del nostro presente, non piu’ dei nostri sogni.

E’ importante trovare dei modi per entrare in relazione con le persone dalle piu’ disparate provenienze di vita. Imparare a trovare delle cose in comune con gli altri, anziché solo le differenze. Queste cose in comune renderanno molto piu’ memorabili ed influenti le interazioni in tempo reale . Insomma… vedere il bicchiere mezzo pieno e non mezzo vuoto.

Dobbiamo approfondire la conoscenza, a noi accessibile ora e che riguarda cio’ che siamo veramente e dobbiamo usarla per disarmare le ideologie dell’odio . Questa conoscenza in merito a noi stessi include il sapere cos’è che ignoriamo e riconoscere quel che non comprendiamo.

Parlo di disarmare l'ideologia perchè le persone si possono distinguere, fondamentalmente, dalle ideologie in cui vengono presi dentro. Le persone possono cambiare e cambiano e gli individui possono cambiare le loro ideologie quando sentono che è il tempo giusto per farlo".

by Bernie Suarez, da Actrivist Post,
traduzione e adattamento Cristina Bassi
>> tutto l'articolo QUI
http://thelivingspirits.net/php/articolo.php?lingua=ita&id_articolo=652&id_categoria=12&id_sottocategoria=35
TESLA CARDS: una fonte di energia e riequilibrio energetico naturale che puoi portari addosso!

CRISI AMBIENTE: PERU' DICHIARA STATO DI EMERGENZA. CAUSA CONTAMINAZIONE PETROLIFERA

'Il governo peruviano ha dichiarato uno sttao di emergenza ambientale dopo aver trovato elevati livelli di piombo, bario e cromo nel fiume Pastaza nella giungla amazzonica, cosi riporta la Associated Press. Gli indigeni nell'area si stanno lamentando da decenni di una vasta contaminazione derivante dai pozzi petroliferi, ma questa è la prima volta che il governo peruviano riconosce le loro preoccupazioni . Attualmente l'84 percento della Amazzonia peruviana è piena di blocchi petroliferi, che portano a conflitti con gli indigeni e al degrado ambientale.'

(...) Le notizie giungono poco dopo che il Peru ha stabilito i suoi standard ambientali per l'inquinamento del suolo, che il governo afferma essere cio' che ha condotto alla dichiarazione dello stato di emergenza. Per la prima volta gli esperti peruviani hanno avuto standard con cui misurare la contaminazione del letto del fiume Pastaza.

La Pluspetrol ha ora 90 giorni per pulire il fiume Pastaza e mitigare il rischio per le popolazioni locali, i Quichua e gli Ashuar. Il Peru ha 659,937 kmq della sua foresta amazzonica (l'84 percento) sotto potenziale sviluppo petrolifero e di gas, ovvero un'area piu' grande dell'Afghanistan.

Non sorpende—date le proporzioni— che molti di blocchi petroliferi coprano terre indigene ed aree protette. Tali concessoni, non mettono a rischio solo dei gruppi indigeni e la foresta stessa, ma anche molte tribù che vivono in isolamento volontario e che sono, per questo, particolarmentre suscettibili alle malattie.

>> tutto l'articolo qui: http://www.globalresearch.ca/environmental-crisis-in-the-amazon-due-to-oil-contamination-peru-declares-state-of-emergency/5328704
traduzione: Cristina Bassi

un'altra buona notizia per l'ambiente e la salute umana:

NEL 2007 DICEVA:
"faremo in modo che la gente sappia se il loro cibo è geneticamente modificato, perchè gli Americani devono saperlo"

NEL 2013 firma il Monsanto Protection Act (Legge Protezione Monsanto) rendendo immuni dalla legge i colossi OGM.

l Mondo Secondo Monsanto - DVD OGM, l'invasione transgenica: storia di una multinazionale che vi vuole molto bene

VEDI ANCHE
UN BIOLOGO RUSSO RACCONTA RISCHI E DANNI PROBABILI DA SOIA OGM ...

Choose CBT For Anxiety Treatment

Is CBT for anxiety a useful treatment effective in buffering down stress and tension? To answer the question, first we have to understand the intricacies of the technique and the procedure involved in this therapy for curing psychological strain and stress. It is generally used on a patient for some period of time with some distinct specific goals to achieve. The aim of the therapy is to try and change negative thoughts in one's mind so as to boost their positive mentality and behavior.

Cognitive Behavioral Therapy came into the world scene as a method that stresses on understanding human cognition and to find a solution to uproot the negativity or pessimism in a person. Cognitive theories say that human behaviors are nothing but reactions to our own internal thoughts that stimulates the responses, rather than external events and stimulus. Because thoughts are germinated in our mind, we can try to detach and overlook our negative attitudes and thoughts that can lead to anxiety and depression.

When we learn to structure a positive pattern of thinking, our negative cognitions or reactions will begin to minimize or reduce and finally it will cease to germinate. Under the careful supervision and diagnosis of a skilled professional therapist, cognitive behavioral therapy helps a patient to get rid of his/her mental problems in a simpler way. Step by step resolution of a bigger problem into smaller bits so that they don't seem to be daunting like earlier. This CBT for anxiety helps the patient and the therapist to share a common interface to work together to find solutions to these smaller concerns further.

This methodillustrates the process of substituting our negative attitudes with positive mental thought in order to transform and correct behaviors, beliefs and attitudes to help a victim to stand firm against his mental odds. It is an accepted fact that cognitive behavioral therapy for anxiety acts as a great stress buster. It works best when a trained and skillful therapist is involved in the approach to cure psychologically. People who are prone to stress and suffer from anxiety believe that what they are thinking is right and in no way they can think wrong.

These negative thinking are dealt with CBT for anxiety. Trying new, positive and more healthy and constructive ways of thinking is what the expert and professional therapists will be training the patients.

The treatment procedure deals with framing solutions by projecting CBT as an approach with a number of self help options to cure stress and strain and includes:

Recognizing negative thinkingGranting mental threats in our mind as imaginarySeeking for alternative way to alter thinking pattern that elevates healthier behaviors.

CBT for anxiety can be a bit costly, so resort to self help. Read positive mental attitude books to culture positive thoughts in your mind. Try to lead a healthy lifestyle to stay anxiety free. Such therapies or any other similar solutions can heal you fast and is credited with effective and positive results.

Cogo2 provides an online Cognitive Behavioural Therapy application. It helps to reduce and manage depression and Anxiety by using CBT for Depression . User get the online help for depression and online help for anxiety and manage too.

Symptoms And Treatment of Baby Blues Postpartum Depression

What are baby blues?

More than half of mothers after giving birth to a child usually suffer from temporary symptoms of depression. It is also called postpartum blues. These symptoms are mixed feelings of happiness, usually associated with all or a combination of irritability, tears, insomnia, and mood swings etc. Baby blues commonly referred term to postpartum depression (PPD) is related to pregnancy and childbirth.

Common symptoms of PPD:

Eighty percent of women do suffer from the early onset of PPD after the delivery, which is mild and it gets subsided automatically within a couple of weeks. It is later onset type of PPD, which is little severe and recognized only several weeks after child birth. 10 to 16 percent of mothers get affected with this later type of PPD. Symptoms of baby blues usually include anxiety, insomnia, sadness and tears. During early onset of these baby blues appear within a few days of delivery and automatically go away in 10 to 12 days and therefore, baby blues are temporary. Nearly 20 percent of women suffer from postpartum blues which develop into a lasting depression. New mothers who suffer from depression longer than a few weeks need to bring it to the notice of the Doctor.

Symptoms of PPD may last up to a year with intensity. Sometimes these symptoms may be even frightening. During such intense PPD you may not feel like attending to your normal chores of work. You may become indifferent to everything. Cooking, working at home or office and even dressing becomes a ritual. Good and bad keep haunting you. These symptoms may also include fear of causing harm to your baby. Under such depression, you feel ashamed of your feelings and may not have the courage to tell others even to your partner. If you tell about these feelings to others you may feel that your baby may be taken away from you, which is just not likely. It is here that all new mothers suffering from intense PPD should act wise and seek professional help to sort out things for you, so that you overcome these feelings and take good care of you baby and yourself. Women with PPD history and who have had PPD before are most likely to get subjected to postpartum depression.

Other factors:

Following factors may also increase the risk of PPD;

Unrealistic feelings of motherhood.If the pregnancy was forced upon or complicated pregnancy.Anxiety or depression during pregnancy.Severe premenstrual syndrome.Indifferences with partner and lack of support.New born with physical deformities.Low self esteem.

Managing Postpartum Depression:

Mothers need to understand that early onset 'baby blues' is a temporary depression which is mild and may go away automatically. It is about the later onset of the depression termed as PPD those mothers have to handle cautiously and judiciously seek professional help in time. Seeking professional help is very important for you, baby and the entire family. Treatment basically consists of Counseling in the form of Cognitive-behavioral therapy to both mother and father, which can change the way you think and feel and renders advice to your partner how to support you. Interpersonal counseling is another way of treatment to help you and your partner which focuses on relationships and the changes that the new born has brought in. Use of antidepressant medicines effectively relieves the postpartum depression for most of the mothers.

Conclusion:

It is considered that counseling and support are the first line of treatment for both mild and intense types of depressions. All you have to do is to consult your Doctor and follow his/her advice and never to become indifferent to it.

Ambrose Clinton is a prolific writer. He has been writing articles for the last 4 years with internet marketing experience exceeding 2 decades. His flair for writing is manifested in the high quality articles that he writes at Postpartum Depression. and baby blues which are original and copyright material.

BAMBINI E TV. STACCARE LA SPINA... PER RIPRENDERSI LA MENTE

GUARDARE LA TV PER 3 ORE AL GIORNO NON FAREBBE DANNO AI BAMBINI... COSI DICONO AI GENITORI...

I piccoli che guardano la tv per tre ore al giorno o piu', non sono a rischio di iperattività o problemi emotivi, non piu dei bambini che non lo fanno. Questo secondo un ampio studio britannico, che si è occupato delle abitudini relative alla visione della TV e le sue relazioni con la salute mentale della infanzia .

La ricerca ha riguardato piu' di 11.000 bambini di 5 anni ed ha mostrano solo un 1.3 per cento di aumento in problemi di condotta all'età di 7 anni, per questa categoria di videoascoltatori . Ma gli scienziati che hanno portato avanti questa ricerca non hanno dato rilevanza a questa connessione, poichè troppo minima per essere significativa.

Cio' che ora è stato trovato, contraddice gli studi precedenti, americani, che suggerivano che guardare la tv o giocare con i computer games per ore, puo' recare danno al comportamento dei bambini e al loro benessere psicologico

>> qui tutto l'articolo in inglese: http://www.independent.co.uk/arts-entertainment/tv/news/watching-tv-for-three-hours-a-day-will-not-harm-your-children-parents-told-8549131.html

20 percento di sconto entro il 31 marzo 2013

CONTROLLA LA PERCEZIONE E
COSI CONTROLLI LA REALTA'
STACCA IL SEGNALE...
E RIPRENDITI LA TUA MENTE

Anti-Anxiety Herbs - Truckers Using Herbs in Overcoming Stress, Anxiety and Depression

Stress, anxiety and depression are prevalent among truck drivers. There are numerous reasons for this. Truck drivers particularly long-haul truckers work long hours, sleep in the back of a truck and typically fail to get a sufficient amount of sleep. Long-haul drivers are away from home so much of the time and this often takes a toll on their family lives. There is also the pressure of keeping pick-up and delivery appointments and getting to their destinations safely each day. These are just some of the reasons so many drivers suffer from anxiety, stress and depression.

Drivers suffering from any or all of these conditions do not necessarily experience the same symptoms. The severity, frequency and duration of any of these symptoms vary depending upon the individual and his or her particular illness. Signs and symptoms of anxiety, stress and depression include:

Persistent sad or anxious feelingsFeelings of helplessness or hopelessnessDifficulty concentrating and remembering detailsOvereating or loss of appetiteFeelings of guilt or worthlessness

Due to these overlapping symptoms the same herbs can be used to treat all three conditions. Herbs have been used for thousands of years to treat a multitude of conditions. The herbs used will need to be adaptogens which mean they are able to treat a multitude of conditions. Adaptogens function by normalizing and balancing the body's systems. Truck drivers can easily keep a few herbs on hand for those times when they feel stressed out or depressed. They can also take them to avoid becoming stressed out or depressed.

Maca Root is an herb which is an adaptogenic herb which means it brings balance to the body. It is a root vegetable which looks like a small radish. Maca root is similar to the ginseng family in terms of the health benefits it provides the body. It is an ancient plant grown originally grown in the Andes mountains of Peru. Maca is actually a super-food packed with vitamins, minerals, proteins, complex alkaloids and other phytochemicals. It is used to treat a wide range of conditions. It increases energy levels and endurance. It fights stress, anxiety and depression through supporting the endocrine system. It helps in the production of cortisol which is known as the stress hormone. Do not take maca near bedtime because it can keep you awake.

Lemon Balm is also an adaptogen. It is beautiful traditional herb which is a member of the mint family. Although it is native to Europe, it is grown all over the world. Lemon Balm is a calming herb which reduces stress, anxiety and depression. It helps to promote sleep which is why it has long been used as a sedative. It has the ability to relax your nerves which will enable you to sleep better. Lemon balm supplements are easily available. Lemon balm can also be consumed as tea.

Herbs are readily available and are very inexpensive compared to the cost of prescription drugs. They can be taken safely and effectively by most people. However, each person is different. Be sure to check with your health practitioner to make sure the herbs you desire to take are safe for you do to so. They will need to make sure that the herbs don't negatively affect any health condition you may have and to make sure they don't interfere with any other medications you might be taking.

Please go to Truckingsos.com to read more articles about truck driver issues and stress, anxiety and depression in the trucking industry such as depression remedies and anxiety relief 2 . Truckingsos.com is your premiere source of trucking industry information. Annalee Chambers is a trucking industry veteran. She is also knowledgeable about health and natural healing modalities.

RAFFREDDAMENTO GLOBALE... ALTRO CHE SURRISCALDAMENTO

Nonostante non si sia verificato alcun surriscaldamento globale (" global warming") negli ultimi 10 anni anzi ci siano stati picchi record di freddo nel 2007-2008, l' Intergovernmental Panel on Climatic Change (IPCC) (Il Pannello Intergoverni sul Cambio Climatico.... già la dicitura in sè... trasparente e chiara ndt) e coloro che creano modelli a computer e che credono che la CO2 (anidride carbonica) sia la causa del global warming, continuano a predire che per questo secolo la Terra ha in serbo un surriscaldamento catastrofico .

I modelli a computer dell' IPCC hanno predetto un surriscaldamento di 1° F (Farenheit) al secolo e 5-6° C (10-11° F) per il 2100 (Fig. 1), cosa che causerebbe una catastrofe globale con conseguenze per la vita umana, l'habitat naturale, le risorse energetiche ed idriche e la produzione di cibo.

Tutto questo viene predetto partendo dall'assunto che il surriscaldamento globale sia prodotto da un aumento nell'atmosfera della CO2 e che la stessa continuerà a crescere rapidamente....'

Tuttavia, i dati archiviati per cio' che concerne i cambiamenti climatici del passato suggeriscono, per il 21° secolo, uno scenario complessivo totalmente diverso .

Piuttosto che un surriscaldamento globale ad un tasso dello 0.5 ° C (= 1° F) per decade, i dati storici dei cicli naturali del passato suggeriscono un raffreddamento globale per le prime decadi del 21°secolo fino a circa il 2030, seguite da un surriscaldamento globale da circa il
2030 fino a circa il 2060 ed un rinnovato raffreddamento globale dal 2060 al 2090 (Easterbrook, D.J., 2005, 2006a, b, 2007, 2008a, b); Easterbrook and Kovanen, 2000, 2001).

Le fluttuazioni climatiche negli ultimi secoli suggeriscono cicli 30ennali climatici di surriscaldamento e raffreddamento sulla base di un trend in incremento dalla Piccola Era Glaciale.

>> tutto l'articolo in ingl su:http://www.globalresearch.ca/global-cooling-is-here/10783

SI VEDANO ANCHE:

E' AGENDA 21, NON GLOBAL WARMING O CAMBIAMENTO CLIMATICO

Communism Alive and Well through UN Agenda 21 and Fabian Socialism of the West

LE BALLE... ECOLOGISTE DEL PRINCIPE CARLO

PAURE & SCIOGLIMENTO DEL GHIACCIO ARTICO...

LE MENZOGNE SUL CLIMA

Cretinismo Scientifico - Libro

Cretinismo Scientifico - e sterminio dell'umanità

Flourish homes-recover and rediscover yourself

Drugs are the worst enemy of mankind, as it destroyed the lives of millions of people and their families. Once you arrive in the clutches of this habit, it would not be possible for you to free yourself from it. Many young people these days are addicted to drugs, especially, many young girls and woman to get this terrible habit of taking drugs. In some past years there has been a huge increase in the number of drug cases, the biggest reason for this rise is the pressure from friends. Another reason due to which these young people get addicted to drugs is loneliness. Especially if the child is a girl or women, then surely it is a case of loneliness these young girls and the woman does not know that not only are playing with their lives, but also hurt the feelings of their loved ones.

Addicts can't be blamed completely for this as and in such a situation is difficult for a person to differentiate between right and wrong. In such a situation the most important thing for a drug addict is the support of friends and family, as they can help you to abandon this habit. In such a situation, instead of sending them on a typical rehabilitation center should look for a location or a rehabilitation centre that is specially designed for women and they don't even feel that they are here for treatment. Should be like a home away from home where they can do whatever they want and should have complete freedom. You will need to provide the following amenities:-

Drug and alcohol management ServicesJob CounselingCase search/link ResumeCourt servicesRelapse CourseSelf prevention workshop Esteem healthy relationships course

These benefits can help drug addicts to recover the loss of self-esteem, and perceive how their life is important for family and friends. Also need to have plants of Yoga and meditation classes, as this will not only help them in their soothing mind, body and soul, but also help to stay fit and get rid of the drug addiction very quickly. We also have phone and internet access to speak to friends and family whenever she likes. This will not only help to remain in contact with them, but also to motivate and to remind them to get rid of their addiction as soon as possible so they can go back home. Finally, you need to have a healthy living environment with all the basic amenities that make you feel comfortable and help them to rediscover themselves.

Anoop Kumar Srivastava Photo

BLOOM creates a positive, loving, healthy living environment, fully furnished for 7 women, that provides security and safety while starting their journey in recovery. Flourish homes intentions is to be a fully funded program that provided for women through out the area of Santa Clara County. Flourish Homes is in the process of becoming a non-profit organization. Rate this article

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Anoop Kumar Srivastava has published 44 articles. Article submitted on 24 February 2013. Word Count: 429

Why Most Meditations Don't Work for Depression?

Meditation is a common term though few understand how to achieve real depth in the practice. Most meditations are taught as a form of relaxation hypnosis or meditating by listening to alpha brainwave-inducing sounds. Hypnosis or relaxation meditation is helpful to calm the nervous system and can be helpful when used often over time, but few practices show how to train the mind at will to re-create those pleasant or tranquil feelings using only your choice.

Remembering a time when you felt happy or loving, peaceful; such as holding a small child or pet, can help bring up a warm glowing feeling in the center of your chest. Smiling, both externally and internally can also bring up this feeling of love. Some meditations practice using a mantra such as "may I be peaceful," "may I feel love", or the feeling of the breath in the body, but the key element that few meditations share is that the pleasant feeling is the most important part of the beginning of the meditation. The thought, mantra or external meditation object will not bring you joy or change your brain chemistry. A pleasant feeling is imperative.

The second problem with other, even deeper meditations is they teach maintaining an absolute focus on that object of meditation, by shutting out all other feelings and thoughts by sheer will. This practice will only cause hardness of the mind and the inability to deal with situations that come up in daily life. Mindfulness meditation is simply about noticing another feeling, sensation or thought that arise in your body and mind, and then relaxing both the body and the tension in your mind, and returning to the pleasant feeling. Nature abhors a vacuum. Once you let go of the thought or other feeling by relaxing the mind and body, you need to bring up that pleasant feeling to fill the void. But true healing meditation is about mental awareness; meditation is not only creating a constant pleasant feeling, but building the ability to perceive when the mind moves away from what you intend to focus on (a pleasant feeling), and to relax and come back to the feeling more and more often.

This gives the meditator control over his or her mind, re-creating pleasant feelings and giving the meditator the ability at will to use his or her mind, instead of being occupied by more detrimental thoughts and feelings.

Kath is a meditation teacher, energy healer and intuitive counselor working in Los Angeles. Receive a FREE audio instruction on Mindfulness Healing Meditation at http://www.ehkhealing.com/

LA PALEODIETA: FUNZIONASSE SOLO PER CHI LA PROPONE?

March 22, 2013 |

Un decennio fa, tutti matti per Atkins. Ora una nuova dieta senza cereali e con pochi carboidrati sta facendo furore nella nazione. E' la cosiddetta “DIETA PALEOLITICA” o abbreviata, la “PALEO", che da istruzioni su come mangiare secondo lo stile degli antenati dell'Età della Pietra.

La premmessa della dieta è semplice: il tuo corpo è progredito per mangiare in modo radicalmente diverso di quanto facciano la piu' parte degli Americani oggi. Ritorna a quella dieta originale e perderai peso ed eliminerai un sacco di malattie.

I nostri corpi si sono evoluti per per consumare solo cibo che si trova tra i cacciatori incalliti e non nella agricoltura? E... la dieta paleo veramente coglie tramite i suoi autori beststeller Loren Cordain e Robb Wolf, quel che mangivano gli antenati cavernicoli?

(...) I propositori della Paleo dieta dicono di mangiare carne da animali alimentati a erba, pesce e molluschi, frutta e verdura , uova , noci e semi ed oli "sani" (come olio di cocco,di oliva, di macadamia, moce, avocado,. semi di lino etc). La lista dei cibi proibiti include cio' che Cordain definisce “cibi pre era industriale e neolitica” : ovvero tutti i cereali, i legumi, i latticini, gli zuccheri raffinati, le patate i cibi preconfezionati, alcohol e oli vegetali raffinati.

“L' aspetto cruciale sarebbe imitare i gruppi di alimentazione che venivano mangiati allora con i gruppi di cibo che si trovano al supermercato". Secondo Cordain “circa il 71 percento delle calorie in una tipica dieta occidentale, derivano da zuccheri raffinati, oli vegetali, cereali e latticini e prodotti lavorati. I nostri antenati cacciatori da tutte le parti del mondo in ogni epoca, non hanno mai mangiato questi cibi o raramente lo hanno fatto".

Come fa a saperlo? Logico, dice. E' piuttosto facile definre quale tipo di cibo puoi avere se non c'è agricoltura. Ma non è tutto, dice anche lo sa dalla etnografia, da studi storici, studiando le sostanze chimiche rimaste nei fossili degli antenati umani e nei resti di ossa di animali macellate o persino nelle feci fossilizzate di umani.

>> tutto il resto di questo articolo in inglese su tale "scienza alimentare" qui:
http://www.alternet.org/food/popular-paleo-diet-bunch-baloney

Non sarà che si dimagrisce perchè le premesse fanno passare del tutto la fame??

Internet Abuse Leads to Depression in Teens

As we all are aware of the fact that depression is one of the most infuriating and mentally straining health conditions that has sown its roots in the minds of children along with adult individuals in recent times with increasing at a drastic rate. The severity of this mental disorder and its allied health implication in the general population makes it a major delirious health condition that needs a quick attention. It has been estimated that more than 2 million teenagers as well as kids have been afflicted with this clinical depressing condition every year.

The government thus recommends that screening all the high risk teens for depression will be the first crucial step with regards to preventing the kids from the allied mental complications. A recent survey conducted on teens and preteens pertaining to their unhealthful dependence on the use of the internet have proved that these kids are associated with double the risk of becoming depressed as compared to other kids in the same age group. Teens that use the Internet pathologically emerge extra likely to develop depression than individuals who do not, This effect suggests that youthful group who are originally free of psychological physical condition problems but use the Internet pathologically might develop despair as a result

Parents put a check on your kid's screen time

The establishment of a link between depression in children and addiction to the internet has given a good reason for parents to keep a close eye on their kids and their dependence on the internet for pacifying or stabilizing their mood. Around 1,041 teenagers were enrolled for the study purpose and questions pertaining to their time of use of internet and their unhealthy dependence on it such that the feeling of depression or were moody when offline but it goes off as soon as one comes online.

The results showed that the majority of the teens, which accounts for 94%, were not dependent on internet but, the rest of the kids (that is 6%) were found to be at a moderate level risk pathological internet users. These teens when assessed after nine months time were found to be nearly twice likely to experience the symptoms of depression than their other peer group; although, no signs of depression existed previously.

Hence, it is highly recommended to limit the use of internet by children and thus shield them against the growing dependence of internet and its relation to depression.

Camili Smith is a Medical Student and a freelancer who is specialized in writing. He is associated with many Pharmacies for whom he writes articles based on generic drugs like Generic zyvox, Order Cheap Mifeprex , Generic amoxicillin, Best Forzest , Generic Viagra, Generic cialis Online etc online.

LO SPIN DOCTOR: IL MANIPOLATORE DEL PENSIERO DI MASSA

Lo "Spin doctor":l' organizzatore della campagna elettorale... MA QUANDO FINISCE LA CAMPAGNA ELETTORALE E LA VOTAZIONE, NON ESCE DI SCENA...
di Marcello Foa
Sono Marcello Foa e sono un giornalista di scuola montanelliana. Oggi dirigo il gruppo editoriale del Corriere il Ticino, in Svizzera, insegno anche giornalismo e comunicazione sia all'USI di Lugano sia in Cattolica e ho incentrato le mie ricerche e la mia analisi, anche quotidiana, sul modo in cui i governi e le istituzioni riescono ad orientare i media, spesso all'insaputa sia dei giornalisti e sia dell'opinione pubblica. Sulla base di queste analisi, mi sono accorto di un'anomalia molto frequente, ovvero che i giornali e i media in generale ripetono tutti gli stessi errori, hanno la stessa visione della realtà, dei fatti.

Senza mai differenziarsi, indipendentemente dal loro colore politico. Quando scoppia una grande crisi, quando c'è un grande evento, voi prendete il Corriere, il Giornale, la Repubblica, ma anche grandi giornali stranieri come la Neue Zürcher Zeitung, la Frankfurter Allgemeine, il New York Times, il Times, eccetera, e vi accorgerete come i fatti che vengono riportati siano quasi sempre gli stessi. Allora a metà degli anni 2000 mi sono chiesto: ma com'è possibile che i giornalisti, in democrazia, si comportino sempre tutti allo stesso modo? E ho trovato la risposta in una parola che negli ultimi tempi è diventata di moda, ma che fino a poco tempo fa non lo era affatto, ovvero negli spin doctor.

Gli spin doctor
Gli spin doctor cosa sono, per la maggior parte del pubblico? Sono coloro che organizzano le campagne elettorali, e questo è tecnicamente giusto. Però c'è un passaggio che sfugge a quasi tutti i giornalisti e che è fondamentale: quando la campagna elettorale finisce, lo spin doctor in democrazia dovrebbe riconsegnare le chiavi dell'ufficio elettorale al suo leader e dirgli “ci vediamo tra quattro o cinque anni”. Questo non accade. Invece, lo spin doctor cosa fa? Entra nel palazzo con il politico. E questa è una sottigliezza.

La maggior parte del pubblico dice “va beh, cosa cambia?”. Cambia tantissimo perché lo spin doctor è di fatto un manipolatore, colui che deve in una certa misura convincere l'elettore e il pubblico a votare per un candidato dandogli in pasto quel che il pubblico vuole sentirsi dire. Quando sei al governo però tu devi avere un approccio e un rispetto della verità istituzionale - la credibilità delle istituzioni di cui tanti si riempiono le bocche, spesso a sproposito - che lo spin doctor non rispetta. Lo spin doctor adotta dentro le istituzioni le stesse logiche della campagna elettorale. Ovvero è parziale, tende a manipolare, non rispetta l'oggettività dell'informazione e questo ha degli effetti devastanti, soprattutto se si considera un elemento che ancora una volta sfugge, quasi sempre, alla coscienza pubblica e anche dei giornalisti.

Oggi se voi andate ad analizzare quali sono le fonti a cui attingono i giornalisti, sono le agenzie di stampa, i comunicati stampa. Il che è formalmente corretto, però c'è qualcosa di più. Il 70, l'80, talvolta anche il 90% delle volte l'origine di una notizia è dentro alle istituzioni, anche per gli episodi più banali. Esempio: incidente a Milano. Il giornalista va sul posto, vede le due macchine che si sono scontrate. Poi chi gli dice che cosa è accaduto? Sono i vigili, sono gli infermieri degli ospedali, sono i carabinieri e, sulla base dei report che ottiene da queste persone, che sono rappresentanti delle istituzioni, scrive l'articolo e l'opinione pubblica viene informata.

Questo è un esempio banale, ma viene applicato su larga scala anche a temi nazionali e internazionali. Abbinando il tutto a tecniche sia di conoscenza del modo in cui giornalisti operano, sia di psicologia sociale, ottieni un fenomeno di condizionamento esplicito delle masse che è abbastanza preoccupante e a cui i giornalisti stessi molto spesso non si sottraggono.

Prendiamo il mito delle donne che fumano. La donna che fuma è il simbolo di ribellione femminile. In origine, negli anni '50, ma anche oggi nei paesi in via di sviluppo, quando volevi rompere gli schemi delle società conservatrici, le donne iniziavano a fumare e a portare i pantaloni e questo rappresentava un segnale molto forte di ribellione sociale. Io ero convinto fino a poco tempo fa che fosse un fenomeno sociale, che poi ad esempio i media, soprattutto il cinema, hanno propagato. Il fumo ha anche un ruolo sensuale. Ma dagli studi che ho fatto emerge che il fumo come simbolo di emancipazione femminile non è affatto un fenomeno spontaneo, ma fu impiantato ad arte dal padre degli spin doctor, Barneys, nel 1918.

Se non ricordo male, su mandato di una grande fabbrica di sigarette che aveva voglia all'epoca di propagare e diffondere l'uso delle sigarette. All'epoca non c'era televisione e nemmeno il cinema: era agli esordi. Allora questo Barneys cosa fece? Poteva fare una campagna tradizionale, che all'epoca significava qualche articolo sui giornali e un po' di cartellonistica, oppure inventarsi qualcosa di nuovo. Così, attese il giorno di Pasqua, perché c'era la sfilata delle varie comunità a New York, un po' come accade ancora oggi in molti paesi da noi e in molti villaggi.

Alla fiaccolata della brigata della libertà iscrisse e fece sfilare delle modelle bellissime, vestite in maniera molto provocatoria per l'epoca, cioè con dei pantaloni, camicetta, bretelle, un basco in testa reclinato. Bellissime, altezzose, affascinanti, e le fece sfilare fumando ostentatamente. Guardate anche il significato delle parole: la brigata ha una valenza positiva, la libertà nella società americana è un valore positivo, la fiaccolata evoca la sigaretta. Risultato: polemiche infinite, articoli infuriati sulla stampa, “è il decadimento dei tempi”, “dove andremo a finire?”, eccetera. Risultato immediato: quadruplicate le vendite delle sigarette e questa idea di ribellione associata al fumo che è entrata nella coscienza collettiva.

Siamo nel 2013, è passato quasi un secolo e questo concetto è ancora molto forte. Perché vi dico racconto questo aneddoto, che è conosciuto agli esperti di comunicazione? Perché quando voi abbinate la conoscenza delle tecniche del giornalismo e della comunicazione con le tecniche della psicologia, create un'arma che è un'autentica arma di distruzione di massa, perché riesce a manipolare le masse senza che le masse stesse se ne rendano conto e provocando degli effetti a breve termine che sono devastanti sulla verità, e nel lungo periodo ti creano delle idee e degli stereotipi che difficilmente riesci ad estirpare.

La piramide dell'informazione

Oggi un esempio molto importante per far capire come funzionano i media, è appunto la piramide dell'informazione. Le notizie non sono tutte uguali. Se la notizia viene data da un grande media, mettiamo in Italia il Corriere della Sera piuttosto che il TG5, oppure in America il New York Times, ha un peso molto diverso rispetto al caso in cui la stessa notizia venga data da un giornale locale o da un piccolo sito sconosciuto. Perché questo?

- fine della prima parte della trascrizione, ma l'intervista è completa-
FONTE: http://www.byoblu.com/post/2013/03/22/Gli-spin-doctor-i-giornalisti-e-il-frame.aspx#continue

Quel che dice questo professionista sulle "rivoluzioni create ad hoc", esempio le rivoluzioni "colorate" o Occupy Wall Street... non si differenzia molto da cio' che David Icke dice da tempo...I MOVIMENTI WALL STREET ET SIMILIA E PROBLEMA- REAZIONE- SOLUZIONE da David Icke

ED ANCHE: CON DAVID ICKE PER LE VIE DI LONDRA SUOI LUOGHI DEL VERO POTERE PIRAMIDALE

Seniors and Elderly Suffering Holiday Depression

As Christmas approaches, most of us begin to feel the delight and anticipation the holiday festivities bring. We marvel at the houses bedecked with brilliant multi-colored lights and are uplifted by the sense of family. It's easy to get caught up in the planning and excitement of presents, parties and celebrations.

But not everyone rejoices at the holiday cheer. In fact this is a time of year when many seniors, elderly and disabled individuals succumb to depression. It's difficult to go on celebrating year after year when you've lost people you've known for years to illness and old age. Also, having fewer relatives and friends in your life means you can feel forgotten or believe you're a burden to those who know you. Many seniors and elderly people withdraw gradually and their families and loved ones may not even realize they are depressed.

Depression is easy to overlook because we've all felt down, sad or frustrated at one time or another and the clinical symptoms cover so many other illnesses. Someone suffering from depression may not even realize it, they may just think they're tired or burned out. Depression is an insidious illness that is hard to recognize and fight, especially alone.

The most common symptoms of depression are fatigue and lack of energy or enthusiasm, feelings of being worthless or hopeless, irritability or anxiety. People suffering with depression lose interest in hobbies and activities they usually enjoy, have trouble making decisions and concentrating or remembering details. Loss of appetite or overeating is also an indicator that something serious is wrong. Another possible sign of depression is insomnia, the inability to sleep adds to the person's failure to concentrate or think straight. Lack of sleep can also cause hallucinations and increase feelings of hopelessness. And of course, having thoughts of suicide or making suicidal attempts.

The thought of being alone during the holidays can be overwhelmingly painful and unbearable even without clinical depression. Fortunately, there is a solution. If you know someone suffering from depression or who needs in home care services, homecare agencies can arrange a Senior Companion or Caregiver to provide company and assistance. Services are either hourly or 24 hour live in care and can include companionship, personal hygiene, housecleaning, laundry, errands, cooking and transportation to doctor's and social appointments.

Jackie Brown is a Case Manager at A-1 Home Care Agency and is the author of several newsletters and articles on their website and blogs. She has written about Depression and other senior ailments including Alzheimer's, Dementia and Caregiver Services.

Help Understand Bipolar Disorder Symptoms

Male depression - what exactly does it mean, and how to males experience it differently from women? It comes as a surprise to many people to learn that men and women actually experience it very differently, often feeling very different symptoms and displaying different behaviours. It can be particularly difficult for men as the symptoms of male depression are often quite far from the common conceptions people have developed about how clinical depression looks. The words used can be very confusing, because although the word depression suggests a consistently low and 'sad' mood, it can often manifest in males in the form of agitation and anger.

Depression in men can be particularly hard to diagnose for these reasons, and very often men don't even recognise that they may be suffering from it. This is why it's so important to ensure a wider understanding of how the disorder manifests in men, how it can be controlled and how to find a way through it.

However, although the disorder can show different symptoms in men it's important to keep in mind that what most people think of as 'typical' symptoms are generally still present and dominant in most cases - for example, a loss of enthusiasm for formerly enjoyable activities, loss of interest in sex and consistently 'down' moods, along with recurring thoughts of death and suicide.

So how can you help someone you know who may be suffering from depression - or what can you do if you're a man and you think you might have depression? It's important that if a friend of family member may be suffering, you approach the situation cautiously, as some men may go into denial over having a problem. This denial can sometimes take on an angry form and cause the person to withdraw from you. It's important to broach the subject carefully and be prepared to explain how their behaviour lines up with common symptoms if necessary.

If you believe you might be suffering from depression you should talk to your doctor about potential treatment paths for you, which typically involve some therapy work and often medication (although that's not always the case). In the meantime, it's a good idea to try to avoid stressful situations if possible - while there are often many underlying factors that cause it, being put under pressure can trigger an episode.

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Richard Atchison, raised in New Zealand, graduated in 2002 from Auckland High School. A Presidential Scholar, he entered Auckland State University that autumn as an English major, with an emphasis in Literary Studies. Presently, an article contributor for various sites. bipolar disorder symptoms